Discover Your Path. Empower Your Choice.
Motherhood Indecision Coaching
Feeling ambivalent or indecisive about kids?
Whether you’re on the fence about motherhood or simply questioning the possibility, know that you’re not alone—and you don’t have to figure it out by yourself.
Sound Familiar?
👉When it comes to the motherhood decision, fears and "what-ifs" are running the show. It's hard to know the difference between what you actually want, and what everyone else expects of you.
👉You've put so much time and effort into thinking about this decision but you still feel anxious and confused about which choice is right for you.
👉Your indecision about motherhood is causing you to put off important decisions about your future while you’re waiting for an answer.
👉It's hard to understand what you're feeling in the midst of everything else that's going on. You feel like you've lost touch with yourself and what you wanted your life to look like.
READY TO DECIDE IF MOTHERHOOD IS FOR YOU?
Join me on a collaborative, eight week journey to clarity.
Motherhood Indecision Coaching provides you with expert, one-on-one support while empowering you to make a conscious decision about whether or not to become a mother.
Hi There, I'm Jessica!
I'm a therapist, coach, and former fence-sitter who believes that every woman should be empowered to decide if, when, or how she wants to become a mother.
I'm not here to tell you what to do… I'm here to help you hear yourself more clearly.
As a coach, I provide women with an opportunity to move beyond perfectionism, people-pleasing, and unrelenting expectations so they can make decision that reflects their own desires, values, and vision for their future.
Because this isn't just about making a decision about motherhood... It's about creating a future that authentically aligns with who you are!
I understand that they decision about whether or not to become a mother means working through complex, often overwhelming feelings of grief, uncertainty, fear, and shame.
My mission is to help you connect deeply with yourself so you can build the clarity and confidence you need to make the decision that’s truly right for you.
Together, we’ll navigate the decision-making process and help you live a life that is authentically yours.
COACHING FOR WOMEN WHO WANT TO FEEL MORE ALIGNED IN THEIR MOTHERHOOD DECISION
Here's What We'll Do Together...
Week One: We'll explore what it means to make a conscious choice about whether or not to become a mother.
The way you approach this decision matters- I’ll help you understand why this decision has been so difficult and how to start making space for the truth behind the ambivalence and uncertainty.
Week Two: We’ll identify specific behaviors and expectations that are keeping you stuck in indecision about motherhood
Perhaps other people’s opinions are taking up a little too much space, or maybe you're so overwhelmed by all the possibilities that you can't tell what you want anymore. You'll learn how to quiet the outside chatter, built trust in yourself, and put your own needs and desires at the center of this decision.
Week Three: You’ll learn how to connect with the emotions impacting your decision-making process and unlock their wisdom to help guide your journey.
You’ll walk away understanding the hidden emotions behind your ambivalence to motherhood and how to handle emotions that keep you feeling stuck.
Week Four: We’ll dig deep into the experiences that have shaped how, when, and if you feel that you should be considering motherhood.
There is incredible power in understanding your story. I’ll help you uncover the personal narratives that are keeping you stuck and develop a template for realigning your decision with your new narrative.
Week Five: You’ll will awareness of your values, strengths, passions, and goals so you can use them as a guide in your decision-making process.
As you take time to explore who you are and what matters most to you, you’ll become more confident in the decision about whether or not motherhood is for you.
Week Six: You’ll build an understanding of the practicalities and realities that may influence your choice and determine what they mean for your decision.
I’ll walk you through how to understand the ways that your present circumstances- including your emotional health, physical health, finances, support systems, and stability- impact the kids or childfree decision. We’ll also talk about how to navigate fears about future stability (climate change, anyone?) that keep you stuck in indecision.
Week Seven: We’ll consider what it looks like for you to choose motherhood.
You’ll explore your perceptions and expectations of parenthood, identify reasons that you may choose parenthood, define what appeals to you (or doesn’t!) about parenthood, and envision what a future that includes parenthood looks like for you.
Week Eight: We’ll dive deep into a childfree future.
You’ll explore your perceptions and expectations of living childfree, identify reasons that you may choose a childfree life, define what appeals to you (or doesn’t!) about living childfree, and envision what a childfree future looks like for you.
Here's What You'll Get...
Your 8-week Motherhood Indecision coaching package includes weekly, individual video sessions with me accompanied by a personalized email summarizing our conversation and providing exercises, reflections, and actionable steps to help you move forward with clarity and confidence.
As part of your package, you'll get access to my exclusive masterclass "Overcoming Parenthood Indecision," a self-paced online course filled with hours of videos, powerful exercises and thought-provoking reflections to help you gain deeper understanding of your desires and motivations. This course is broken into eight weekly modules that perfectly complement your coaching sessions!
Frequently Asked Questions
Who is this coaching program for?
This program is perfect for women who are struggling with indecision, lack direction, or feeling “stuck” in their kids or childfree choice. It’s ideal for those who are ready to take action, get out of their own way, and create the life they truly want.
I have found that coaching packages are particularly helpful for over-thinkers, perfectionists, and people-pleasers who continue to feel stuck worrying about every possible outcome of their choice, but feel like they can’t take the next step in their decision.
If this sounds like you, I encourage you to book a free discovery call to discuss your challenges and see how coaching can help!
How long is the coaching program?
The coaching program is designed to be completed in eight weeks. Most clients will elect to meet with me on a weekly basis but we can tailor the duration based on your specific goals and preferences.
What is the cost of the coaching program?
The eight-week coaching program is $2400 (USD).
How do I get started?
To get started, simply fill out the form above! I'll reach out to you to book your free discovery call, where we’ll discuss your goals and determine the best coaching package for you. After that, you’ll be able to sign up and schedule your first session.
What is the discovery call?
The discovery call is a free, no-obligation consultation where we’ll discuss your current challenges, goals, and whether the coaching program is a good fit for you. This is a chance for you to ask questions and get a feel for how we work together.
How do I schedule my coaching sessions?
After enrolling in the program, I’ll be in touch with you directly about booking your sessions at times that work best for you. You’ll be able to choose from available slots, and we’ll confirm each session beforehand.
Do I have to purchase the entire program?
At times I do offer individual coaching sessions designed to help you move forward on a specific topic. Single coaching sessions are a fit for those who want dedicated support and structure to process a specific aspect of their motherhood decision, or for those who have taken my courses and want to further explore a particular topic.
If you're interested in a one-time coaching session, email me directly at jessica@embodiedwoman.com to discuss rates and structure.
Not quite ready for coaching?
Check out my self-paced online courses exclusively designed to help women navigate uncertainty and ambivalence about motherhood.